I Have Been Weighting for You

Ok I was actually up like +9 in two days! I am now only up +4 after doing two protein days in a row, im hoping to be back down by the weekend...I am not stressing about it though, i feel like stress is what causes the unbalance in the ability to carry through a lifestyle change :)

Sorry it has been so long since i posted! I managed to keep my weight without a steak day until this weekend when i went nuts for halloween, +4lbs :( so today and yesterday i did protein days...and i am going to keep them coming....