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Showing posts from September, 2010

R2VLCD7

Stall. No gain no loss. I am ok with though considering I have lost 10 already! Hopefully we will be back to losses tomorrow! I took a melatonin last night to sleep and when I woke up I could feel the water retention. It isn't supposed to make you retain water but sometimes your sleep patterns do. I have to say I am relieved and surprised to not have a gain with how I feel today. My body is very achey and I am very tired. I start culinary school in a month and a half and  won't be able to do the HCG protocol again for 2 years after! My goal with this round is to be <135 and to maintain it over the course of the next two years with diligent protein and steak days. I am a little nervous at the effectiveness after my 3 week road trip helped me put on 4lbs! 

R2VLCD5

-1LB, 7.8 total, 3.8 net! WOOT! I am so shocked at how fast this is coming off this time! I am assuming that the first couple of pounds were just water weight but STILL. I was so worried that I would not lose what I wanted to this round and I think that I may be able to hit higher than I was expecting! I did eat two fruits yesterday, I was famished. But still no bread!

R2VLCD4

-1.4lbs,  6.8 total, 2.8 net!!! I had the WORST round of leg cramping last night, much worse than last round. I hardly slept :( BUT the weight is coming off so well! I am so thankfully surprised!

CRABBY

I noticed a HUGE difference in my mood and overall attitude since I started taking HCG this round. I am so cranky, easily annoyed, no patience, and more depressed. Granted a.) I can't take 5-htp on this round bc the tablets have rice flour in them and b) I am aware of the hormones so I am trying to make it as normal as possible...but still. I feel like a pregnancy woman, personality wise. bah!

End of my first day...whew

I have managed to make it through my first vlcd for this round and only ate one meal, no bread and one fruit and not be hungry. I drank one glass of coffee with no milk in it and lots of water today and am already feeling a lot better than I was earlier today, can't wait to see what the scale says tomorrow!!

R2 Load day ONE!

So today is my first loading day of R2!!! I weighed in for the first time in 3 weeks today....NOT GOOD :( I am +4lbs from my last weigh in and +8 since my LDW.....I just finished TOM and have been eating totally crappy for 3 weeks straight. I have done 3 steak days but it is still not surprising to me. I am hoping to lose 20 pounds this round which will put me down where I will stay comfortably and not need to lose any more weight!!! Let the weight loss begin!!

a long time!

Hi everyone! sorry it has been so long since I last connected with you! We just moved all of our stuff back to Vegas the past two weeks and finally have internet in our new house! woo hoo! I have eaten pretty much whatever I wanted the past 3 weeks, i have done 2 steak days and two protein days but have not weighed in at all bc i have not had a scale. I was PMS all last week and now TOM is here this week. I am not looking forward to weigh in :( I would not be surprised if I gained 5 lbs since my last weigh in. I start loading this weekend so we will see how this round goes!