I noticed a HUGE difference in my mood and overall attitude since I started taking HCG this round. I am so cranky, easily annoyed, no patience, and more depressed. Granted a.) I can't take 5-htp on this round bc the tablets have rice flour in them and b) I am aware of the hormones so I am trying to make it as normal as possible...but still. I feel like a pregnancy woman, personality wise. bah!
Ok so instead of a steak day I am going to try a protein day. Basically you don't eat any fruits or veggies all day. some people eat fats some people don't, both seem to have losses...so we will see how it goes!
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