Skip to main content

Posts

Showing posts from October, 2010

R2P3D4

Hi all! Sorry for the delay, I have been super busy the passed four days. I cheated on my last low calorie day and ate marzipan AGAIN....but have been stable ever since in spite of everything. I only lost the 15lbs from the round and no more but I am happy with it. Rob says i look really good, and I feel good. Today is the first day that I am up since p3 started and it is thanks to TOM, which started last night. All in all I am proud of myself for losing 26 pounds over all this summer and plan to keep it off :)

R2VLCD22

Well not only did i not lose any weight but i managed to gain 1.8lbs. I know that its all water bc I am bloated in my lower belly. The culprit: Marzipan. We brought in these special chocolates filled with marzipan to my work and I could not resist, they are one of my favorite things about living in europe. Needless to say I have a "sleepover hangover" as I call it (when you eat too much sugar and don't get very much sleep), am up 1.8 and am bloated to boot. Luckily for me I am so bloated that I have no interest in food whatsoever so todays vlcd should go over just fine :) What is it with me and this round... I am seriously developing some kind of food complex that I did not have before....

R2VLCD21

I am r2vlcd21 -.4lbs which puts me at a new low! still 7lbs north of my goal....if I could manage to lose 2 more pounds some how this week I would be so  happy....but i cannot imagine doing any more p2....today is my last day of drops.

blah

I have not weighed myself yet but i can tell i have gained at least from water bc I am swollen in my hands and my lower belly and i feel so hot and sticky from my fever     I have to go to this special place to watch an hour long video for my health card for work before work tonight (I have to get there around 230 and then stay until 430) and then I work from 530-11     Long day for being sick... I will weigh soon

Fever + PMS = AWOL

So I have a fever today and have decided to snack on some things here and there that are VERY off protocol. I needed comfort and seemed more unsustained than normal. Tomorrow is my vlcd20 so i am sure I will be up a few pounds. I don't mind as long as I can come back down to what I was this morning before p3. I am so done with hcg for now.

R2VLCD19

No gain but no loss :( I did have an extra half of an apple so that may be why but i am ok with it :) only two more days on the drops and then two low calorie days! crazy!

R2VLCD18

-.8lbs! yay! I cannot believe I lost almost a whole pound today after losing so much yesterday! AND i ate a little bit extra of the grissini! I am hoping to lose at least 3.2lbs more before this is over but would LOVE it if it went 5-8 more. I don't even know if that is possible.....

R2VLCD17

I was up another .6 yesterday not by much surprise but i am happy to report that i WAS -3.6 this morning which puts me at a new low THANK GOODNESS...only a few more days!

R2VLCD15

 +.6lbs....of course....i had an extra apple. i was s hungry. I feel better today, like I can really focus on the last 7 days of this and make it happen! no more partial archies! :) I am not going to have grissini anymore this round. I feel like all it does it make me hungry and make me want to cheat. I have cheated the past two days in a row and am lucky to have only gained a pound total from it. If i think that I need the bread I will buy some melbas but for now, cold turkey again. only 6 days left for drops, 8 total. My goal is to lose 5-6lbs so I better get my head screwed on straight! :)

R2VLCD14

well the results are in from my 3 grissini binge last night: +.6lbs from yesterday. Oh well I can handle it. I am vlcd14 today, 6 more days of drops, hoping to lose 6lbs....don't know if it is going to happen with the stalls i had this week and the gain today but we will see! I am thinking TOM is due in a week which means pms is right around the corner :( this could be an interesting last 6 days!

The binge

I pulled a partial archie last night and ate 3 grissini in a row....I got home from work and was hungry and I had no protein ready to eat so I just went for the grissini bread sticks....no remorse. I drank a big glass of Apple Cider Vinegar after but still....

R2VLCD13

I woke up this morning terrified to weigh in and THANK GO, -.8lbs! Finally!! I was getting extremely light headed and felt so icky yesterday, this round has gone harder than the last...I finally decided to buy the grissini breadsticks bc Rob made a good point, they put them in the protocol for a reason, maybe I my body really needs them.

R2VLCD11

-1.2 lbs, so back down to where I was 3 days ago AND I ate two egg whites last night on top of my daily food. I ate 4 shrimp tonight extra, testing out something I read about people who ate an extra 50-60gm of protein lost more weight.... I am craving lots of food and am seriously surprised that I have not gone A wall and eaten a bag of halloween candy. 13 more days...

R2VLCD10

I stalled yesterday and today it says I gained .6.....i am not really sure why but I have not gone off of protocol at all..... I am drinking ACV now so we will see what happened tomorrow