Stall. No gain no loss. I am ok with though considering I have lost 10 already! Hopefully we will be back to losses tomorrow!
I took a melatonin last night to sleep and when I woke up I could feel the water retention. It isn't supposed to make you retain water but sometimes your sleep patterns do. I have to say I am relieved and surprised to not have a gain with how I feel today. My body is very achey and I am very tired.
I start culinary school in a month and a half and won't be able to do the HCG protocol again for 2 years after! My goal with this round is to be <135 and to maintain it over the course of the next two years with diligent protein and steak days. I am a little nervous at the effectiveness after my 3 week road trip helped me put on 4lbs!
I took a melatonin last night to sleep and when I woke up I could feel the water retention. It isn't supposed to make you retain water but sometimes your sleep patterns do. I have to say I am relieved and surprised to not have a gain with how I feel today. My body is very achey and I am very tired.
I start culinary school in a month and a half and won't be able to do the HCG protocol again for 2 years after! My goal with this round is to be <135 and to maintain it over the course of the next two years with diligent protein and steak days. I am a little nervous at the effectiveness after my 3 week road trip helped me put on 4lbs!
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