It's the day prior to loading and at this point I have felt every different emotion about this round. I have been Criticized, questioned and encouraged. I am feeling very bloated and sick and am terrified to get on the scale. I know that I have gained almost all of my initial weight loss back and that makes me sad. My body is carrying the weight much better and I do think it is safe to believe a good portion of it is water...nevertheless, frightened.
I took the time to pre portion 100g packets of chicken breast and have started to sort through my old meal habits. After seeking some council I have decided to head the advice and try to stay away from starch and sugars for loading and go straight for the fats. Therefore I will eat a commemorative pizza tonight. Let the games begin!
I took the time to pre portion 100g packets of chicken breast and have started to sort through my old meal habits. After seeking some council I have decided to head the advice and try to stay away from starch and sugars for loading and go straight for the fats. Therefore I will eat a commemorative pizza tonight. Let the games begin!
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