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R2VLCD15

 +.6lbs....of course....i had an extra apple. i was s hungry. I feel better today, like I can really focus on the last 7 days of this and make it happen! no more partial archies! :)

I am not going to have grissini anymore this round. I feel like all it does it make me hungry and make me want to cheat. I have cheated the past two days in a row and am lucky to have only gained a pound total from it. If i think that I need the bread I will buy some melbas but for now, cold turkey again. only 6 days left for drops, 8 total. My goal is to lose 5-6lbs so I better get my head screwed on straight! :)

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