It is so sad that I have 29 days until P3 and I am already looking at recipes!
FYI, P3 is when the VLCD's are over and you eat everything but sugar and starch for 3 weeks before you add sugar back in...lol this even sounds good LOL:
SKILLET (PITA) BREAD
Ingredients
1 egg
1/2 teaspoon baking soda
1/3 cup yogurt
1-1/2 teaspoons oil
1 cup almond flour
Instructions:
1. In a small bowl and with a fork, beat the egg, yogurt and baking soda. Let foam for a minute or two and then beat in the oil . Add the flour last. The batter should be thick.
2. For each pita make a pancake using 2 rounded tablespoons of batter dropped onto a lightly greased skillet. Cook like pancakes over medium heat. When done, move to plate to cool.
3. Split (like a pita) and fill with your favorite sandwich fixings. Wrap extras and store in the fridge. Makes 3 pitas
FYI, P3 is when the VLCD's are over and you eat everything but sugar and starch for 3 weeks before you add sugar back in...lol this even sounds good LOL:
SKILLET (PITA) BREAD
Ingredients
1 egg
1/2 teaspoon baking soda
1/3 cup yogurt
1-1/2 teaspoons oil
1 cup almond flour
Instructions:
1. In a small bowl and with a fork, beat the egg, yogurt and baking soda. Let foam for a minute or two and then beat in the oil . Add the flour last. The batter should be thick.
2. For each pita make a pancake using 2 rounded tablespoons of batter dropped onto a lightly greased skillet. Cook like pancakes over medium heat. When done, move to plate to cool.
3. Split (like a pita) and fill with your favorite sandwich fixings. Wrap extras and store in the fridge. Makes 3 pitas
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