Skip to main content

Dreaming of p3

It is so sad that I have 29 days until P3 and I am already looking at recipes!

FYI, P3 is when the VLCD's are over and you eat everything but sugar and starch for 3 weeks before you add sugar back in...lol this even sounds good LOL:

SKILLET (PITA) BREAD 

Ingredients
1 egg
1/2 teaspoon baking soda
1/3 cup yogurt
1-1/2 teaspoons oil
1 cup almond flour 

Instructions:
1. In a small bowl and with a fork, beat the egg, yogurt and baking soda. Let foam for a minute or two and then beat in the oil . Add the flour last. The batter should be thick. 

2. For each pita make a pancake using 2 rounded tablespoons of batter dropped onto a lightly greased skillet. Cook like pancakes over medium heat. When done, move to plate to cool. 

3. Split (like a pita) and fill with your favorite sandwich fixings. Wrap extras and store in the fridge. Makes 3 pitas

Comments

Popular posts from this blog

scratch that

Ok so instead of a steak day I am going to try a protein day. Basically you don't eat any fruits or veggies all day. some people eat fats some people don't, both seem to have losses...so we will see how it goes!

HCG Platinum x-30 - - WARNING

DO NOT USE HCG Platinum X-30 So Rob and I bought HCG from GNC called HCG Platinum X-30 to tide us over before the HCG from HCGdiet.com arrived. We have been taking this for 5 days now if you include loading. Today our HCG from HCGdiet.com arrived in the mail, and Rob compared ingredients. THE ONLY THING IN BOTH WERE AMINO ACIDS. THERE IS NO HCG IN THE PLATINUM X-30. We researched it and it stated on dietpills.org: HCG Platinum X-30 Weight Loss Power: HCG Platinum X-30 is meant to be a powerful appetite suppressant. To be clear, HCG Platinum X-30 doesn’t actually contain any HCG; it contains various herbal medicines along with certain amino acids. Let’s take a closer look at some of these ingredients to see if HCG Platinum X-30 can be considered a powerful diet pill. HCG Platinum X-30 Ingredients: First, let’s discuss three different amino acids. These include arginine, ornithine, and carnitine (all L form). Arginine acts as a vasodilator (because it is converted into nitric o...