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VLCD4

-1.6 pounds today! So 5.4 net to date (in 3 days), 3.4 pre load!

I am very happy that the weight is coming off like this! BUT it is getting hard mentally, I work in a restaurant and every time the Bavarian pretzels went out yesterday going "wwaaaaaaaaa" :)

This really is an easy diet as long as you can handle it mentally, the 120oz of water all day keeps me pretty distracted from all of the cravings :)

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