Skip to main content

R1P3D4

Morning after steak day: -1.8lbs! Yay! it worked!
So I am seeming to stabilize about .6lbs over LIW, which is 1.6lbs over the lowest I had weighed on HCG VLCD....I gained a pound the last 2 days of vlcd...

So my approach today is minimal cheese and NO lattes....I am going to eat more veggies than fruits today also and see where that leaves me...and we can't forget the ACV :)

Comments

Post a Comment

Popular posts from this blog

scratch that

Ok so instead of a steak day I am going to try a protein day. Basically you don't eat any fruits or veggies all day. some people eat fats some people don't, both seem to have losses...so we will see how it goes!
Post a Comment
Read more

HCG Platinum x-30 - - WARNING

DO NOT USE HCG Platinum X-30 So Rob and I bought HCG from GNC called HCG Platinum X-30 to tide us over before the HCG from HCGdiet.com arrived. We have been taking this for 5 days now if you include loading. Today our HCG from HCGdiet.com arrived in the mail, and Rob compared ingredients. THE ONLY THING IN BOTH WERE AMINO ACIDS. THERE IS NO HCG IN THE PLATINUM X-30. We researched it and it stated on dietpills.org: HCG Platinum X-30 Weight Loss Power: HCG Platinum X-30 is meant to be a powerful appetite suppressant. To be clear, HCG Platinum X-30 doesn’t actually contain any HCG; it contains various herbal medicines along with certain amino acids. Let’s take a closer look at some of these ingredients to see if HCG Platinum X-30 can be considered a powerful diet pill. HCG Platinum X-30 Ingredients: First, let’s discuss three different amino acids. These include arginine, ornithine, and carnitine (all L form). Arginine acts as a vasodilator (because it is converted into nitric o...
1 comment
Read more