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R1P3D14...STEAK DAY

I am PMS and up 6lbs over LDW!!!

I weighed in on tuesday at 1.8lbs over, almost steak day but not quite.
I chose not to weigh yesterday bc I felt so icky.

I have not deviated from P3 protocol  in anyway other than eating late once and awhile :(

I talked to Grammy from the forums and she told me that even though it is likely ally water weight from TOM that I NEED to do a steak day. If it is water weight I should lose all to most of it overnight.....

So steak day it is!!

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