Today I started making my grocery list for P3!
It is interesting to think about eating new foods....
It actually is even more crazy to think how excited I am to eat green beans, salmon and cheese LOL...Oh and red bell peppers! :) Yummy!
I cannot decide if I should eat cheese, yogurt or nuts on my first day. From everything I have read, you can eat any amount of meats, veggies, eggs, oils and butters but when it comes to adding the nuts, cheese, milk and yogurt you have to add very slow in order to stay stable.
Now as much as I would absolutely love to dive in head first and have everything, stabilizing is much more important to me. I know some people who just started eating all kinds of p3 foods on the first day and not only did they gain weight, they were very bloated and had a very unhappy tummy.
That being said...I am weighing out almonds over a cheeseburger minus the bun....hmmmmmm
It is interesting to think about eating new foods....
It actually is even more crazy to think how excited I am to eat green beans, salmon and cheese LOL...Oh and red bell peppers! :) Yummy!
I cannot decide if I should eat cheese, yogurt or nuts on my first day. From everything I have read, you can eat any amount of meats, veggies, eggs, oils and butters but when it comes to adding the nuts, cheese, milk and yogurt you have to add very slow in order to stay stable.
Now as much as I would absolutely love to dive in head first and have everything, stabilizing is much more important to me. I know some people who just started eating all kinds of p3 foods on the first day and not only did they gain weight, they were very bloated and had a very unhappy tummy.
That being said...I am weighing out almonds over a cheeseburger minus the bun....hmmmmmm
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