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VLCD31 CONT

very very tired today, almost blacked out 4 times...not cool....
we went to cheesecake factory after sitting in our realtors office for an hour filling out all of the paper work to bid on our new house! I had a 6oz filet cooked bare on the grill, i only ate half of it as 3.5 oz is 100 grams, and then i had some romaine with balsamic vinegar and pepper on it ....it was yummy!

have not been sleeping well...i started taking melatonin and it worked the first few days but the last 3 it did not help at all. tonight i didn't even bother after sleeping on the couch last night, i think i fell asleep around 4am...i have to wake up at 5 am today to go get in line at the DMV bc yes it is that crazy, expecting to get no sleep, no weight loss and lots of water retention...urgh...

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Spicy Chicken Lettuce Wraps

Preparation: Cube 100g of Lean chicken breast, set aside. Dice 1/3 cup of onions Mince 2 cloves garlic 1/4 cup water 1-2 tbs Braggs Liquid Aminos Chop a head of romaine into taco size pieces, rinse and dry, set aside Spices: 1/4 tsp.onion powder 1/4 tsp chili powder 1/4 tsp cayenne pepper (or to taste) 2 dashes of paprika a dash of Chinese 5 spice, black pepper and red pepper flakes Saute in small frying pan garlic and onions. On HCG there is no fat or oils so simply had water to the pain splash by splash to keep bottom moist enough to prevent burning. Add rest of water after onions and garlic have cooked for a few minutes. Toss in spices, chicken & brags and allow to simmer for a few minutes, turning chicken. Once most of water is evaporated the chicken should be done. (check to be sure) Place contents of pan in a bowl, serve with lettuce pieces and enjoy!!
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