Well I can tell that TOM is arriving within the next day! THANK GOD! I seriously don't know what I would do if I had another day of cravings like I did last night....I seriously almost cheated! Today has been fine, no cravings, not hungry and in fact I only ate one of my breads! I also had my first meal later in the day, whereas I normally cannot wait as long...but it seemed to be good for me!
Ok so instead of a steak day I am going to try a protein day. Basically you don't eat any fruits or veggies all day. some people eat fats some people don't, both seem to have losses...so we will see how it goes!
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