Skip to main content

R1P3D21

-2.4 lbs today! only 3.6 to go to be back at LDW.

Tom is still here but ALMOST gone so I am hoping to see a drop tomorrow....it's hard to say though bc I don't think I drank enough fluids today, was out in the sun, worked  tonight, ate late dinner AND started lifting weights for the the first time in YEARS today....sooooooo I am drinking ACV right now and hoping to God that the scale is kind to me...I really don't mins staying where I am I just don't want to be up again :(

Comments

Post a Comment

Popular posts from this blog

Spicy Chicken Lettuce Wraps

Preparation: Cube 100g of Lean chicken breast, set aside. Dice 1/3 cup of onions Mince 2 cloves garlic 1/4 cup water 1-2 tbs Braggs Liquid Aminos Chop a head of romaine into taco size pieces, rinse and dry, set aside Spices: 1/4 tsp.onion powder 1/4 tsp chili powder 1/4 tsp cayenne pepper (or to taste) 2 dashes of paprika a dash of Chinese 5 spice, black pepper and red pepper flakes Saute in small frying pan garlic and onions. On HCG there is no fat or oils so simply had water to the pain splash by splash to keep bottom moist enough to prevent burning. Add rest of water after onions and garlic have cooked for a few minutes. Toss in spices, chicken & brags and allow to simmer for a few minutes, turning chicken. Once most of water is evaporated the chicken should be done. (check to be sure) Place contents of pan in a bowl, serve with lettuce pieces and enjoy!!
1 comment
Read more